You are seen. You are loved. You are divine. - Andy
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MAPLE FLAVOURED YOGA'S HOPE
Maple Flavoured Yoga aims to create a safe and inclusive space for people to practice and learn about the 8 limbed path of yoga. Taking time to appreciate the lineage of yoga while allowing a light-hearted approach. Andy will meet you where you are at and allow you to explore your internal and external environments with curiosity.
Frequently asked questions
Where are in person classes held?
Classes are held at ALTA Health and Performance located at 805 Christina St N, unit 103, Point Edward, ON.
What kind of training does Andy have?
Andy has completed her 200 hour yoga teacher training in 2018 and is Yoga Alliance Certified. She has completed additional yoga teacher trainings in yin yoga, meditation, and pranayama practices and is currently completing her 500 hour certificate.
Where did the name Maple Flavoured Yoga come from?
As a Canadian yoga practitioner Andy infuses the practice with the same light-hearted kindness that Canadians are known for. During her personal practice Andy realized that the sweetness yoga brings into her daily life is just like the sweet, deliciousness that maple syrup brings to everything it touches. Thus Maple Flavoured Yoga was born!
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